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Posts tagged ‘Goal Setting’

Video

Advice From An Expert -Michael Losier

Defining Your Goals is the first step to achieving them.  As we begin a new year, and make resolutions, it is important for our goals to be clearly defined.  In the video below, a panel of trainers demonstrate how to clarify your goals, through contrast, in a process that should take about 7-minutes. Start video at 17:46

Clarifying goals

 

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