Advice From An Expert -Michael Losier
Defining Your Goals is the first step to achieving them. As we begin a new year, and make resolutions, it is important for our goals to be clearly defined. In the video below, a panel of trainers demonstrate how to clarify your goals, through contrast, in a process that should take about 7-minutes. Start video at 17:46
Clarifying goals
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on February 2, 2016